ATA X-treme is a combination of techniques, methods of movements and philosophies from all martial arts styles. It incorporates elements from all martial arts styles, athletic disciplines, and the performing arts. This includes gymnastics, acrobatics, dance, break dancing, hip-hop, and performance arts - acting, theatre, live performance and street performance.
It's not only about punching and kicking, or jumping and flipping, but more showing strength through the mind as well as the body. To stand planted with your feet on the ground and command the attention of the audience without sound or movement, using only the look in your eyes and the strength of your stance, actually shows more power than any punch, kick or flip. THAT'S XTREME!