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Segal's ATA Martial Arts

Women's Self-defense Seminar to be held at Segal's ATA this Saturday

Posted: April 25, 2020

A Womens' self-defense seminar will be given by Master Segal on May 13th from 3-5pm. This two hour seminar will cover self-defense measures that you can use to defend yourself in cases of attacks.  This SHARP (sexual harassment and rape prevention) course is open to all women including teenagers (with parent approval). Learn about setting personal boundaries and what to do if they are not respected. The seminar will cover defensive skills, such as situational avoidance, verbal skills, passive release and escapes, pressure point control tactics and defensive counterstrikes. FYI, strong adult content and language.  Please wear comforable clothing and sneakers. Cost is $40. For more information, call Segal's ATA Martial Arts.