October Testing
Posted: April 25, 2020
Testing Oct 14th and 15th
Are you Ready ???
16 forms classes/ 5 sparring/three stripes/pass your pre test
Posted: April 25, 2020
Testing Oct 14th and 15th
Are you Ready ???
16 forms classes/ 5 sparring/three stripes/pass your pre test
Posted: April 25, 2020
Testing for a new rank soon? Make sure you get a minimum of 16 classes and 5 sparring classes before getting permission to test. Three stripes does not mean you can automaticly test.
Posted: April 25, 2020
We always bow at the door and say the life skill when entering and leaving the studio.
Posted: April 25, 2020
A Womens' self-defense seminar will be given by Master Segal on May 13th from 3-5pm. This two hour seminar will cover self-defense measures that you can use to defend yourself in cases of attacks. This SHARP (sexual harassment and rape prevention) course is open to all women including teenagers (with parent approval). Learn about setting personal boundaries and what to do if they are not respected. The seminar will cover defensive skills, such as situational avoidance, verbal skills, passive release and escapes, pressure point control tactics and defensive counterstrikes. FYI, strong adult content and language. Please wear comforable clothing and sneakers. Cost is $40. For more information, call Segal's ATA Martial Arts.